The Alexander Technique teaches how to use oneself with ease and efficiency in daily activity. The "tools" of the Technique can be applied to any situation i.e., learning about posture, back problems, pain relief, performance, anatomy, horse back riding and sports.

 

 

ATEAM Clinical Trials

Click on the book icon below for a bibliography listing the items about the Alexander Technique available within this county Library System.

Click on the logo below for the video: "Text Neck & Alexander Technique - Five Simple Tips"

Click on the logo for a link to the official website for the Alexander Technique to learn more.

Carol MacCallum Strozier

     M.Stat       M.Music
 

248-885-0305

cmstrozier@gmail.com