My back is almost entirely asymptomatic in spite of its underlying structural problems. My knee? Put it this way: it is less of a factor in my life than it was after working out for several years at LA Fitness, either with or without a trainer. My Alexander lessons have added to my comfort and diminished my symptoms. Further, a bad shoulder that I have been ignoring for years now is markedly better. The one thing the technique has not done is make me any younger.

S. Adelman, M.D.

A little more than a year ago, I overworked my body doing gardening and landscaping work. Shortly thereafter, I began to hurt. I struggled to even put my shoes and socks on. I was aching all over and was convinced I would no longer be able to do any kind of physical work. I went to four different allopathic doctors and had four weeks of physical therapy. None of the above alleviated my condition. I then turned to the Alexander Technique and began receiving instruction from a registered Alexander Technique teacher, Carol Stroizer.

I learned a lot from Carol and I no longer have the aches and pains that I had prior to my AT lessons. I continue to improve my physical condition. Because of this wonderful technique I have learned to handle my body in a more natural way and have slowly been able to correct the unnatural bad habits that have plagued me over the years. I am a trumpet player and this technique has also helped me improve my playing ability. "Thank you, Carol Strozier."

F. Delewsky

When I came to you, I was in desperation and certain that I was headed for hip surgery. The awful pain I felt even getting out of my chair, the embarrassment of being in a restaurant and having to hold on to the table to rise out of my seat, all this you solved so easily by teaching me how to sit properly! Now I am pain free and feel so much younger! Thank you, thank you!!

K. Minto

You, and the Alexander Technique, are already on the list of my life's most positive experiences. There is not a day since the middle of my second course of sessions with you, that I haven't mentally set up thanks for our meeting and your tutelage.

My back pain is virtually gone.

Truly, my life is no longer restricted as it was by pain. I am in the process of recommending you and the Alexander Technique to physicians who offered no other recourse to my "terrible back"…people need to know that in you and the Alexander Technique there is a wonderful resource available and reasonably accessible.

J. Shirley


I went to Carol hoping to improve my playing. What I gained was so much more - no more back and shoulder pain, effortless weight loss, instant relaxation that helps deal with stress, and a sense of 'centered self' I had not previously known. Carol is a positive, caring and perceptive person who makes it her goal to give you individual tools, techniques and knowledge to improve your life. I am not only a better player, but now have a better quality of life.

With deepest gratitude,
N. Sutton

Carol MacCallum Strozier

248-885-0305

cmstrozier@gmail.com